5 Simple Tips For SuperHuman Endurance
I’ve been fascinated with the study of endurance for years. I am always amazed at people who are able to endure and outlast more than anyone else. In the case of endurance, the best study is through...
View ArticleYour Breath Tells All
When I listen to someone breathing, I know everything I need to know about their mental and emotional condition in that moment. As a yoga teacher, I spent a lot of time listening to people breathe....
View Article5 Tips For More Energy
People ask me all the time about what I eat (since I am Vegan) and what kind of smoothies I drink and why. Most people ask me these questions because they want to loose a few pounds or gain some...
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